{"id":5023,"date":"2022-04-16T12:24:38","date_gmt":"2022-04-16T10:24:38","guid":{"rendered":"https:\/\/glendalaila.ch\/?page_id=5023"},"modified":"2026-03-09T14:37:42","modified_gmt":"2026-03-09T13:37:42","slug":"singmandala","status":"publish","type":"page","link":"https:\/\/glendalaila.ch\/en\/singmandala\/","title":{"rendered":"Singmandala (Mantra Singing)"},"content":{"rendered":"<p>The Singmandala is a space where you are welcome just as you are. There is nothing to achieve, and it\u2019s not about singing beautifully \u2014 it\u2019s about surrendering to your own unique sound and creating a resonant mandala together.<\/p>\n\n\n\n<p>We sing mantras and healing songs from various traditions as well as from the new era. While singing, we move from thinking into feeling, connecting with our hearts. We arrive fully in the present moment and activate our access to the world of emotions.<\/p>\n\n\n\n<p>The word \u2018Mandala\u2019 comes from the ancient Indian language Sanskrit and means \u2018circle.\u2019 The circular form underlies almost every mandala. They are built concentrically, with lines and patterns leading toward the center of the mandala. Mandalas are symmetrically arranged through the repetition of many shapes and patterns, while at the same time being full of diversity.<\/p>\n\n\n\n<p>Singing together is like a mandala: we sing recurring texts and sounds from a variety of melodies and cultures. We are all colorful and unique, yet we come from the same source. Singing brings us back to this center, from which we can once again radiate our vibrant colors out into the world.<\/p>\n\n\n\n<p>Experience and enjoy the healing power of your voice. It is the audible color of your soul!<br>It\u2019s possible that emotions may arise during the singing circle. Everyone is welcome.<\/p>\n\n\n\n<p>I select mantras and healing songs intuitively, guided by my inner sense and my spiritual team. I tune into the energy of the day and of the group. The energies that flow through me during the singing support you exactly where you need it.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-683x1024.jpg\" alt=\"\" class=\"wp-image-7526\" style=\"aspect-ratio:0.6669978834045063;width:393px;height:auto\" srcset=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-683x1024.jpg 683w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-200x300.jpg 200w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-768x1152.jpg 768w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-1024x1536.jpg 1024w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-1365x2048.jpg 1365w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-8x12.jpg 8w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2026\/01\/ABC7743-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Monthly Singmandala in Winterthur<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:46% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-1024x576.jpg\" alt=\"\" class=\"wp-image-7176 size-full\" srcset=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-1024x576.jpg 1024w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-300x169.jpg 300w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-768x432.jpg 768w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-1536x864.jpg 1536w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113-18x10.jpg 18w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.49.26_8e3fa113.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Next dates:<\/strong><br>\u2022 Freitag, 20. M\u00e4rz 2026 &#8211; 19:00 bis 20:30 Uhr<br>\u2022 Freitag, 17. April 2026 &#8211; 19:00 bis 20:30 Uhr<br>\u2022 Freitag, 22. Mai 2026 &#8211; 19:00 bis 20:30 Uhr<br>\u2022 Freitag, 26. Juni 2026 &#8211; 19:00 bis 20:30 Uhr<br>\u2022 Freitag, 25. Juli 2026 &#8211; 19:00 bis 20:30 Uhr<br>\u2022 Freitag, 25. September 2026 &#8211; 19:00 bis 20:30 Uhr<br><br><strong>Where:<\/strong> Flow Fabrik, <strong>Winterthur<\/strong><br><strong>Price:<\/strong> Single booking CHF 35.- or cheaper with Flow Fabrik pass<br><br><strong>Important:<\/strong> <em>I no longer accept personal registrations for this; please register via the Flow Fabrik (button below). If you prefer not to pay through the booking system and wish to pay in cash or via Twint, please contact Hanne directly (her number can be found on the website, see the booking button below).<\/em><br><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/flowfabrik.ch\/booknow\" style=\"color:#002b54;background-color:#cb9763\"><strong>Book here<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Regelm\u00e4ssiges Singmandala in Luzern<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:46% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"598\" src=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-1024x598.jpg\" alt=\"\" class=\"wp-image-7175 size-full\" srcset=\"https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-1024x598.jpg 1024w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-300x175.jpg 300w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-768x448.jpg 768w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-1536x897.jpg 1536w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83-18x12.jpg 18w, https:\/\/glendalaila.ch\/wp-content\/uploads\/2025\/09\/WhatsApp-Bild-2025-09-09-um-15.50.11_ef8acf83.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Next dates:<\/strong><br>\u2022 Freitag, 8. Mai, 18:00 &#8211; 19:30 Uhr<br>\u2022 Freitag, 5. Juni, 18:00 &#8211; 19:30 Uhr<br><br><strong>Where:<\/strong> Mii-Ruum, <strong>Luzern<\/strong><br><strong>Price:<\/strong> Einzelbuchung CHF 35.-<br><br><strong>Important:<\/strong> <em>ich nehme hierf\u00fcr keine pers\u00f6nlichen Anmeldungen entgegen, bitte \u00fcber Mii-Ruum anmelden (Button hier unten).<\/em><br><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" style=\"color:#002b54;background-color:#cb9763\"><strong>Book here<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Book your private Singmandala<\/h2>\n\n\n\n<p>Gerne komme ich zu dir nach Hause oder zu einer von dir gew\u00e4hlten Location, um mit dir und deinen Freunden, Verwandten oder Mitarbeiter zu singen. Kontakti0ere mich gerne.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/glendalaila.ch\/en\/preise\/\" style=\"color:#002b54;background-color:#cb9763\"><strong>Prices and conditions<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Contact me<\/strong> for more details<\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-80dd19f8-af57-4af9-bcfd-ca297938207e\" id=\"wpforms-32\"><form id=\"wpforms-form-32\" class=\"wpforms-validate wpforms-form\" data-formid=\"32\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/5023\" data-token=\"7a46c299a7a9d3cd20d43e7483224375\" data-token-time=\"1775729050\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/5023\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-32-field_0-container\" class=\"wpforms-field wpforms-field-name wpforms-one-half wpforms-first\" data-field-id=\"0\"><label class=\"wpforms-field-label\" for=\"wpforms-32-field_0\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32-field_0\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][0]\" placeholder=\"Your Name\" required><\/div><div id=\"wpforms-32-field_3-container\" class=\"wpforms-field wpforms-field-email wpforms-one-half\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-32-field_3\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-32-field_3\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][3]\" placeholder=\"Your Email\" spellcheck=\"false\" required><\/div><div id=\"wpforms-32-field_4-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-32-field_4\">Subject<\/label><input type=\"text\" id=\"wpforms-32-field_4\" class=\"wpforms-field-large\" name=\"wpforms[fields][4]\" placeholder=\"Subject\" ><\/div><div id=\"wpforms-32-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-32-field_2\">Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-32-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Your Message\" required><\/textarea><\/div><div id=\"wpforms-32-field_5-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"5\"><ul id=\"wpforms-32-field_5\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-32-field_5_1\" name=\"wpforms[fields][5][]\" value=\"Ich m\u00f6chte keine Newsletter erhalten\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32-field_5_1\">I don't want to receive the newsletter<\/label><\/li><\/ul><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"32\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/pages\/5023\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-32\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Senden\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>  <!-- .wpforms-container -->\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\"><em> &#8222;Thank you so much Glenda for your contagious passion!  I&#8217;m not a singer at all and I was quite sceptical but you succeeded to make me love the mantras from the first 5 minutes of the course ! I will  continue to sing&#8230; even with false notes !&#8220;<\/em><br><em>&#8211; Marrion<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Das Singmandala ist ein Raum, wo du genauso willkommen bist, wie du bist. Es gibt nichts zu leisten und es geht nicht darum, sch\u00f6n zu singen, sondern dich deinem ganz pers\u00f6nlichen Klang hinzugeben und zusammen ein klingendes Mandala entstehen zu lassen. Wir singen Mantras und Medizinlieder aus verschiedenen Traditionen und aus der neuen Zeit. Beim <a class=\"read-more\" href=\"https:\/\/glendalaila.ch\/en\/singmandala\/\">READ MORE<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5023","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/pages\/5023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/comments?post=5023"}],"version-history":[{"count":138,"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/pages\/5023\/revisions"}],"predecessor-version":[{"id":7791,"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/pages\/5023\/revisions\/7791"}],"wp:attachment":[{"href":"https:\/\/glendalaila.ch\/en\/wp-json\/wp\/v2\/media?parent=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}